First step to resolving balance problems
Balance issues are common and have a variety of causes. In today’s post I want to offer a piece of the solution that can make a big difference, even though there may be other causes that are also playing a role.
What are some of the common causes of balance issues?
- inner ear problems
- vision problems
- low blood pressure
- diabetes
- migraines
- hip, knee, ankle, foot pain
- some medications
- leg muscles are too tight
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